My wife and I decided to go out every Sat. In order to fight the routine we needed to make a routie...we went to a very nice Izakaya (Drinking hall) first day of KFP. We had a small dinner, inline with KFP guideline.
This Sat we went to another Izakaya, was more challenging to find suitable food but we done OK. This was a great fish we eat.
However workouts are not good yet. Yesterday (Sunday) was able to do half of the workout before giving in, Jump rope was easy, although i start feeling my Achilles tendon becoming sensitive again from the jumps. I found myself without motivation half way through the workout and did not complete it.
Today's started with a storm and I am at work hoping to get back home in time to do the workout of today in full.
As Patric pointed out excuses can be found easily, it is too cold, I got ALOT on my minds, Kids, Wife is down with the flu est. But i think mostly I did not get my mind and hart into the program yet.
Don't get me wrong, I wanted it, I like the routine, and group, and wanted to be here, and I am here to kong Fu myself, but I am not into it yet, but not giving up as well.
I could also see this effecting my work and Aikido, I did not go to the dojo for about a weeks time, so not just KFP is neglected, I think I am neglected and need to find myself. I do not ever recall myself with such a low level of energy. I force myself to get to the office est.
I know it is a matter of time, just like being in a whirlpool you need to swim with the current in order to get out of it. I need to go at it a day at a time to go out of this down
Ilan
Hey Ilan, I totally understand. Life is so busy and there are always reasons that we can't take care of ourselves. You'll figure it out and I bet once you get going the momentum will carry you along. Hang in there!
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